top of page
myĀyu: What is myĀyu? | How it works
what-is-myayu
Modern, Āyurvedic healthcare for all
Āyurvedic medicine has been used for thousands of years to
maintain health
and cure disease.
Learn how to manage your health with myĀyu
and save
-
Time
-
Money
-
Energy
-
Unnecessary illness
while gaining excellent quality and quantity of life, with a deep understanding and confidence in knowing your true self.
Through personal observation, awareness and growth
myĀyu teaches you how to
master your health, purpose and goals.
KNOW
-
Assess and measure your ever-changing state of health
-
Optimal timing for nutrition, exercise, sleep
-
Risk factors and your predisposition
-
Best habits, how, when and why
PRACTICE
-
Daily optimization and behavioral change
-
Awareness, observation, personal development
-
Tracking, analysis and positive entrainment
GROW
-
Experiential learning over days, seasons, years
-
Seasonal, doshic alignment promoting healthy aging
how-myayu-works
How
works
myĀyu is a highly personalized program that allows you to work one-on-one with Ayurvedic experts to achieve your health goals.
All programs are tailored to individual needs. Please contact us to learn how we can serve you best.
Āyurvedic medicine is the original healthcare system that is
-
Holistic
-
Reductionist
-
Personalized
-
Environmentally-conscious
-
Sustainable
Āyurvedic medicine is human-driven healthcare.
Work with Āyurvedic experts in myĀyu that you can trust. We have the knowledge and experience to support you and help you reach your best.
bottom of page